Last Tuesday, we shared the winners from the 100-word challenge on Go Teen Writers. Since I’m the person who sends out all the emails with the feedback, I’m the only one who gets to see all the entries as well as the responses from both the first and second round judges.

As I sent out emails, I was struck anew by how subjective writing (and all of art) really is. One judge would love something that the other didn’t even mention. One judge would adore something specific that the writer did, and the other would comment that they didn’t understand that specific thing.

We all know this is how it works with art, that our feelings about it are personal. That’s why your best friend will give a glowing recommendation of a book, but when you read it, you find it cheesy. Or your brother will love a movie, and you fall asleep during it.

This is also why ten literary agents will pass on your manuscript, but three will love it and want you for a client. Or two judges in a contest will think your chapter is fantastic, and the third will pick it apart and suggest a rewrite.

And this is why it’s important that you mourn rejections quickly and move on with the business of putting your writing out there.Here’s what works for me in the face of rejection, and maybe it will work for you too:

1. Acknowledge what I’m feeling.

I used to think that is was unprofessional to be upset about rejections or criticism. That to be a “real writer” I needed to be tough.

But the goal isn’t to become a robot artist who doesn’t feel pain when rejection comes. I’ve been a professional writer for 10+ years now and bad reviews still hurt my feelings. There’s nothing wrong with acknowledging to yourself or trusted friends that this hurts you, that you’re disappointed.

2. Set a mourning period.

For really big disappointments, I take time off writing to feel sad.

Once in my pre-published days, a publishing house passed after having my manuscript for 7 months. I was devastated. I allowed myself a day to feel really sucky, eat all the ice cream, and cry about the unfairness of the world.

But the next day, it was time to go back to writing.

3. “All feedback is a gift.”

That obnoxious quote, that all feedback is a gift, is something my pastor has shared with me that has been so meaningful during hard rejections.

During rejection or betrayal, my nature is to get mean, even if it’s just inside my head. Oh, you don’t like my writing? I don’t even think I want to be published by you since you guys published this book that I thought was terrible. I wouldn’t be published by you if you were the last publishing house on earth!

That’s a fantastic way to never grow as a writer or person.

Trying to view all feedback as a gift, as a way to learn and improve, is going to be a lifelong journey for me, but I’ll be healthier and happier along the way.

4. What’s mine to own and what’s not mine?

That being said, not all feedback is really something I need to act on.

At a book signing, a friend made a comment about my current release (Within These Lines) being so much more interesting than “that other middle school girl drama stuff of yours.”

It was a comment meant to be a compliment (he’s a nice guy and would never intentionally say something hurtful) but I felt a rush of shame come over me. I brushed it off in the moment, but I’ve thought about it a lot since then.

Eventually, I had to land on this not being something I needed to take action on, that I should therefore release from my thoughts. He’s not a high school aged girl, which means he’s not my target audience. My books are not written for him, so it’s lovely if I release one that happens to capture his interestthat’s a winbut appealing to his tastes should never be my goal.

This is a really important thing to consider when you’re receiving critiques from multiple people. Just like our first and second round judges, those readers will have different opinions. One will love your zippy main character, and the other will find her annoying. One will think the brother is a bit flat, and he’ll be the favorite character of the other. Look for the overlap in their feedback, the places where they agree, and pay attention to how their suggestions feel to you. Often times we sense something is amiss in our story, and when a critiquer points it out, it just confirms what we suspected.

After that inevitable rejection happens—whether it’s an editor or a friend—keep on writing. Keep on submitting. Keep on receiving that gift of feedback and letting go of what’s unhelpful.

What’s the most helpful piece of feedback you’ve ever received, even if it wasn’t fun in the moment?

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